José Luis Nalivaiko 10:17 row
2,383m
Meters
10:17.2
Time
2:09.5
Pace
145
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 16 |
| Stroke Count | 185 |
| Drag Factor | 131 |
June 01, 2023 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.2 | 2,383m | 2:09.5 | 161 | 854 | 16 | 120 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 121 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 122 |
| 10:17.2 | 60m | 2:23.3 | 119 | 709 | 14 | 119 |
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