José Luis Nalivaiko 10:02 row
2,319m
Meters
10:02.0
Time
2:09.7
Pace
141
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 0 |
June 07, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,319m | 2:09.7 | 160 | 850 | 18 | 125 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 119 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 131 |
| 10:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 130 |
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