José Luis Nalivaiko 10:03 row
2,357m
Meters
10:03.7
Time
2:08.0
Pace
146
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 0 |
June 07, 2023 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,357m | 2:08.0 | 167 | 873 | 18 | 138 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 137 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 140 |
| 10:03.7 | 7m | 4:24.2 | 19 | 365 | 0 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.