José Luis Nalivaiko 10:09 row
2,013m
Meters
10:09.7
Time
2:31.4
Pace
109
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 15 |
| Stroke Count | 174 |
| Drag Factor | 100 |
June 07, 2023 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.7 | 2,013m | 2:31.4 | 101 | 646 | 15 | 120 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 17 | 120 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 120 |
| 10:09.7 | 29m | 2:47.2 | 75 | 557 | 12 | 120 |
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