José Luis Nalivaiko 10:04 row
2,363m
Meters
10:04.6
Time
2:07.9
Pace
146
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 169 |
June 13, 2023 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,363m | 2:07.9 | 167 | 875 | 19 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 |
| 10:04.6 | 10m | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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