José Luis Nalivaiko 10:03 row
2,374m
Meters
10:03.1
Time
2:07.0
Pace
148
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 133 |
June 15, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,374m | 2:07.0 | 171 | 887 | 20 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 10:03.1 | 7m | 3:41.4 | 32 | 410 | 0 |
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Workout Graph
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