José Luis Nalivaiko 10:01 row
2,403m
Meters
10:01.8
Time
2:05.2
Pace
154
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 136 |
June 15, 2023 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.8 | 2,403m | 2:05.2 | 178 | 913 | 19 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 19 |
| 10:01.7 | 6m | 2:21.6 | 123 | 723 | 0 |
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Workout Graph
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