José Luis Nalivaiko 10:06 row
2,510m
Meters
10:06.2
Time
2:00.7
Pace
164
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 16 |
| Stroke Count | 201 |
| Drag Factor | 150 |
June 19, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,510m | 2:00.7 | 199 | 984 | 16 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 10:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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