José Luis Nalivaiko 5:05 row
1,002m
Meters
5:05.8
Time
2:32.5
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 141 |
June 19, 2023 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,002m | 2:32.5 | 99 | 639 | 19 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 5:05.8 | 12m | 4:01.6 | 25 | 385 | 0 |
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