José Luis Nalivaiko 15:01 row

3,538m

Meters

15:01.4

Time

2:07.3

Pace

221

Calories

Average Watts169
Calories Per Hour882
Stroke Rate19
Stroke Count297
Drag Factor137

June 22, 2023 21:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:01.4 3,538m 2:07.3 169 882 19
5:00.0 1,081m 2:18.7 131 750 18
10:00.0 1,202m 2:04.7 180 919 20
15:00.0 1,255m 1:59.5 205 1005 21
15:01.3 1m 10:50.0 1 304 0

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Workout Graph

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