José Luis Nalivaiko 1:30 row
459m
Meters
1:30.9
Time
1:39.0
Pace
39
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1540 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 114 |
June 22, 2023 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.9 | 459m | 1:39.0 | 360 | 1540 | 33 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 37 |
| 1:30.9 | 144m | 1:47.2 | 283 | 1275 | 29 |
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Workout Graph
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