José Luis Nalivaiko 10:03 row

2,517m

Meters

10:03.7

Time

1:59.9

Pace

166

Calories

Average Watts203
Calories Per Hour998
Stroke Rate20
Stroke Count208
Drag Factor113

June 22, 2023 21:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.7 2,517m 1:59.9 203 998 20
5:00.0 1,285m 1:56.7 220 1057 21
10:00.0 1,220m 2:02.9 188 948 20
10:03.7 12m 2:34.1 96 628 0

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Workout Graph

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