José Luis Nalivaiko 7:49 row
1,512m
Meters
7:49.9
Time
2:35.3
Pace
80
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 19 |
Stroke Count | 149 |
Drag Factor | 143 |
June 28, 2023 21:15:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:49.9 | 1,512m | 2:35.3 | 93 | 621 | 19 |
5:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
7:49.9 | 576m | 2:27.4 | 109 | 675 | 19 |
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Workout Graph
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