José Luis Nalivaiko 5:04 row
1,048m
Meters
5:04.5
Time
2:25.2
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 111 |
June 30, 2023 13:18:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,048m | 2:25.2 | 114 | 692 | 20 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.