José Luis Nalivaiko 10:02 row
2,437m
Meters
10:02.5
Time
2:03.6
Pace
156
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 160 |
July 03, 2023 21:24:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,437m | 2:03.6 | 185 | 937 | 19 | |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 128 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 136 |
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Workout Graph
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