José Luis Nalivaiko 5:07 row
1,245m
Meters
5:07.1
Time
2:03.3
Pace
80
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 155 |
July 06, 2023 13:15:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,245m | 2:03.3 | 187 | 942 | 19 | |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 135 |
| 5:07.1 | 16m | 3:41.8 | 32 | 410 | 10 | 138 |
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