José Luis Nalivaiko 5:17 row
1,011m
Meters
5:17.0
Time
2:36.7
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 140 |
July 11, 2023 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,011m | 2:36.7 | 91 | 612 | 16 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 5:17.0 | 55m | 2:34.5 | 95 | 626 | 14 |
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