José Luis Nalivaiko 5:04 row
1,189m
Meters
5:04.2
Time
2:07.9
Pace
73
Calories
105
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 143 |
July 13, 2023 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,189m | 2:07.9 | 167 | 875 | 20 | 105 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 105 |
| 5:04.1 | 9m | 3:47.7 | 30 | 401 | 0 | 97 |
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