José Luis Nalivaiko 5:02 row
1,119m
Meters
5:02.5
Time
2:15.1
Pace
65
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 130 |
July 13, 2023 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 1,119m | 2:15.1 | 142 | 787 | 19 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 5:02.5 | 7m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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