José Luis Nalivaiko 5:02 row
1,228m
Meters
5:02.7
Time
2:03.2
Pace
79
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 159 |
July 19, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,228m | 2:03.2 | 187 | 943 | 19 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 |
| 5:02.6 | 7m | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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