José Luis Nalivaiko 5:05 row
1,246m
Meters
5:05.9
Time
2:02.7
Pace
80
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 144 |
July 22, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,246m | 2:02.7 | 189 | 951 | 21 | 141 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 141 |
| 5:05.8 | 15m | 3:13.3 | 48 | 466 | 0 | 143 |
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