José Luis Nalivaiko 10:04 row
2,068m
Meters
10:04.1
Time
2:26.0
Pace
114
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
| Drag Factor | 134 |
July 22, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,068m | 2:26.0 | 112 | 686 | 18 | 130 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 128 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 131 |
| 10:04.1 | 12m | 2:50.8 | 70 | 541 | 15 | 131 |
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