José Luis Nalivaiko 4:37 row
1,055m
Meters
4:37.8
Time
2:11.6
Pace
64
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 139 |
July 25, 2023 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.8 | 1,055m | 2:11.6 | 153 | 827 | 18 | 121 |
| 4:37.8 | 1,056m | 2:11.5 | 154 | 829 | 18 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.