José Luis Nalivaiko 2174m row
2,174m
Meters
7:56.3
Time
1:49.5
Pace
161
Calories
147
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 168 |
July 25, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.3 | 2,174m | 1:49.5 | 266 | 1216 | 24 | 147 |
| 4:20.0 | 1,200m | 1:48.3 | 275 | 1247 | 24 | 145 |
| 3:35.6 | 2,174m | 1:50.6 | 258 | 1188 | 24 | 149 |
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Workout Graph
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