José Luis Nalivaiko 10:05 row
2,205m
Meters
10:05.6
Time
2:17.3
Pace
128
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 132 |
July 25, 2023 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,205m | 2:17.3 | 135 | 765 | 18 | 133 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 137 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 130 |
| 10:05.6 | 15m | 3:06.6 | 54 | 485 | 0 | 130 |
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