José Luis Nalivaiko 5:04 row
1,238m
Meters
5:04.7
Time
2:03.0
Pace
79
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 163 |
July 28, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,238m | 2:03.0 | 188 | 946 | 21 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 5:04.6 | 13m | 2:56.9 | 63 | 517 | 0 |
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Workout Graph
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