José Luis Nalivaiko 10:04 row

2,399m

Meters

10:04.6

Time

2:06.0

Pace

151

Calories

Average Watts175
Calories Per Hour902
Stroke Rate19
Stroke Count196
Drag Factor178

July 30, 2023 16:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.6 2,399m 2:06.0 175 902 19
5:00.0 1,216m 2:03.3 186 941 19
10:00.0 1,174m 2:07.7 168 877 20
10:04.6 9m 4:15.5 21 372 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.