José Luis Nalivaiko 10:05 row
2,443m
Meters
10:05.8
Time
2:03.9
Pace
156
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 152 |
August 01, 2023 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,443m | 2:03.9 | 184 | 931 | 19 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 |
| 10:05.7 | 6m | 7:55.0 | 3 | 311 | 0 |
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Workout Graph
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