José Luis Nalivaiko 10:04 row
2,452m
Meters
10:04.4
Time
2:03.2
Pace
157
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 151 |
August 09, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,452m | 2:03.2 | 187 | 943 | 21 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 10:04.3 | 12m | 2:59.1 | 61 | 509 | 0 |
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Workout Graph
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