José Luis Nalivaiko 5:38 row
1,010m
Meters
5:38.9
Time
2:47.7
Pace
51
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 130 |
August 14, 2023 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.9 | 1,010m | 2:47.7 | 74 | 555 | 18 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 19 |
| 5:38.8 | 114m | 2:50.1 | 71 | 544 | 17 |
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Workout Graph
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