José Luis Nalivaiko 1:00:00 row
15,349m
Meters
1:00:00.0
Time
1:57.2
Pace
1045
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 137 |
August 15, 2023 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,349m | 1:57.2 | 217 | 1046 | 24 |
| 12:00.0 | 3,137m | 1:54.7 | 232 | 1097 | 23 |
| 24:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 24 |
| 36:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 24 |
| 48:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 24 |
| 1:00:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 26 |
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Workout Graph
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