José Luis Nalivaiko 1:00:01 row
14,697m
Meters
1:00:01.4
Time
2:02.5
Pace
949
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 1204 |
| Drag Factor | 124 |
August 17, 2023 21:51:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 14,697m | 2:02.5 | 190 | 954 | 18 | |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 126 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 | 132 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 142 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 137 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | 136 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 | 144 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 144 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 142 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 57 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 74 |
| 55:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 145 |
| 55:01.4 | 1,238m | 0:00.5 | 1936135992 | 6663405929 | 22 | 76 |
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Workout Graph
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