José Luis Nalivaiko 5:17 row
1,011m
Meters
5:17.7
Time
2:37.1
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 118 |
August 30, 2023 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.7 | 1,011m | 2:37.1 | 90 | 610 | 17 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 5:17.6 | 53m | 2:46.0 | 76 | 563 | 14 |
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Workout Graph
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