José Luis Nalivaiko 10:01 row
2,209m
Meters
10:01.4
Time
2:16.1
Pace
129
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 129 |
September 18, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.4 | 2,209m | 2:16.1 | 139 | 777 | 20 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 10:01.3 | 3m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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