José Luis Nalivaiko 1:23 row
312m
Meters
1:23.3
Time
2:13.4
Pace
18
Calories
113
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 26 |
| Drag Factor | 134 |
September 23, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.3 | 312m | 2:13.4 | 147 | 806 | 19 | 113 |
| 1:23.3 | 312m | 2:13.4 | 147 | 806 | 19 | 113 |
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Workout Graph
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