José Luis Nalivaiko 1:00:03 row
14,112m
Meters
1:00:03.0
Time
2:07.6
Pace
875
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 1189 |
| Drag Factor | 0 |
September 23, 2023 19:42:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.0 | 14,112m | 2:07.6 | 168 | 879 | 19 | |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 118 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 117 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 126 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 124 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 127 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 128 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 137 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 135 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 134 |
| 50:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 99 |
| 55:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 124 |
| 1:00:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 135 |
| 1:00:03.0 | 2m | 12:30.0 | 1 | 302 | 0 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.