José Luis Nalivaiko 32:16 row
4,750m
Meters
16:09.5
Time
1:42.0
Pace
384
Calories
| Rest Distance | 624m |
|---|---|
| Rest Time | 16:07.0 |
| Overall Distance | 5,374m |
| Overall Time | 32:16.5 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 30 |
| Stroke Count | 495 |
| Drag Factor | 172 |
September 30, 2023 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android