José Luis Nalivaiko 5:03 row
1,202m
Meters
5:03.4
Time
2:06.2
Pace
75
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 142 |
October 02, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,202m | 2:06.2 | 174 | 899 | 23 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 5:03.3 | 9m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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