José Luis Nalivaiko 10:02 row
2,443m
Meters
10:02.7
Time
2:03.3
Pace
157
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 188 |
October 04, 2023 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.7 | 2,443m | 2:03.3 | 186 | 941 | 18 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 |
| 10:02.7 | 4m | 5:37.5 | 9 | 331 | 0 |
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Workout Graph
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