José Luis Nalivaiko 10:03 row
2,265m
Meters
10:03.4
Time
2:13.2
Pace
135
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 132 |
October 04, 2023 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,265m | 2:13.2 | 148 | 809 | 19 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 10:03.3 | 9m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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