José Luis Nalivaiko 10000m row
10,000
Meters
37:35.5
Time
1:52.7
Pace
711
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 982 |
| Drag Factor | 158 |
November 05, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:35.5 | 10,000 | 1:52.7 | 244 | 1139 | 711 | 26 |
| 7:30.9 | 2,000 | 1:52.7 | 244 | 1140 | 142 | 24 |
| 7:29.2 | 4,000 | 1:52.3 | 247 | 1150 | 143 | 26 |
| 7:31.7 | 6,000 | 1:52.9 | 243 | 1136 | 142 | 26 |
| 7:33.5 | 8,000 | 1:53.3 | 240 | 1126 | 141 | 27 |
| 7:30.2 | 10,000 | 1:52.5 | 245 | 1144 | 143 | 28 |
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Workout Graph
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