José Luis Nalivaiko 8:18 row
2,020
Meters
8:18.9
Time
2:03.4
Pace
129
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 140 |
November 08, 2023 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.9 | 2,020 | 2:03.4 | 186 | 939 | 19 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 18 |
| 8:18.8 | 811 | 2:02.5 | 190 | 954 | 20 |
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Workout Graph
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