José Luis Nalivaiko 5:05 row
1,269m
Meters
5:05.9
Time
2:00.5
Pace
84
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 158 |
November 11, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,269m | 2:00.5 | 200 | 987 | 20 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 5:05.8 | 19m | 2:32.6 | 98 | 638 | 0 |
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Workout Graph
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