José Luis Nalivaiko 5:05 row
1,049m
Meters
5:05.6
Time
2:25.6
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 136 |
November 11, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,049m | 2:25.6 | 113 | 689 | 19 |
| 5:05.6 | 1,049m | 2:25.6 | 113 | 689 | 19 |
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Workout Graph
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