José Luis Nalivaiko 8:14 row
2,016m
Meters
8:14.6
Time
2:02.6
Pace
130
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 132 |
November 21, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.6 | 2,016m | 2:02.6 | 190 | 952 | 21 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 8:14.6 | 808m | 2:00.4 | 200 | 989 | 21 |
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Workout Graph
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