José Luis Nalivaiko 5:01 row
1,213m
Meters
5:01.0
Time
2:04.0
Pace
77
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 143 |
January 02, 2024 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,213m | 2:04.0 | 183 | 930 | 19 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 5:01.0 | 2m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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