José Luis Nalivaiko 10:04 row
2,232m
Meters
10:04.1
Time
2:15.3
Pace
132
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 125 |
January 04, 2024 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,232m | 2:15.3 | 141 | 786 | 19 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 10:04.1 | 7m | 4:52.8 | 14 | 347 | 0 |
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Workout Graph
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