José Luis Nalivaiko 10:01 row
2,231m
Meters
10:01.3
Time
2:14.7
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 0 |
January 11, 2024 22:04:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.3 | 2,231m | 2:14.7 | 143 | 792 | 19 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 10:01.3 | 4m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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