José Luis Nalivaiko 10:02 row
2,420m
Meters
10:02.2
Time
2:04.4
Pace
155
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 144 |
January 16, 2024 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.2 | 2,420m | 2:04.4 | 182 | 925 | 20 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 10:02.2 | 3m | 6:06.6 | 7 | 324 | 0 |
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Workout Graph
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