José Luis Nalivaiko 0:21 row
100m
Meters
0:21.7
Time
1:48.5
Pace
7
Calories
122
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 17 |
| Stroke Count | 6 |
| Drag Factor | 141 |
January 30, 2024 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 17 | 122 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 17 | 122 |
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Workout Graph
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